5/1/2023 0 Comments Homemade hot compress for cyst![]() Make sure you consult your doctor if the size of the cyst is increasing rapidly or causing pain for a long time. ![]() If needed, wear a splint or brace to temporarily immobilize the affected joint.If the cyst is on your foot, try to wear shoes that don’t touch it.If the cyst is on your wrist or hand, avoid repetitive movements of that area.Do not try to pop the cyst by puncturing it with a needle, as this can lead to infection.Be careful not to hit the cyst with any heavy object, as it can damage the skin.Also, avoid eating or drinking inflammatory foods like white-flour products, white rice, sugary foods, soda and foods rich in saturated fats.Some good anti-inflammatory foods are salmon, flaxseeds, avocados, ginger, turmeric, olive oil, tart cherries, walnuts, blueberries, blackberries, sweet potatoes and spinach.To minimize pain and swelling due to a ganglion cyst, eat more foods that have anti-inflammatory properties. Use a cotton swab to apply it on the affected area, then put a bandage over it. Mix the ingredients thoroughly until all substances are dissolved. ![]()
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